Product image

Method of preparation

Bake in oven: 10-12 minutes at 180°C. Turn once.
Fry in pan: 6-8 minutes on medium heat. Turn every now and then.
Barbecue: Rub with (olive) oil. Grill on for 7-9 minutes. Turn every now and then.
Grill: Rub with (olive) oil. Grill on for 7-9 minutes. Turn every now and then.

Enjoy Skewers from the barbecue or grill, delicious with fried rice, chips or a baguette. A consumer packaging GoodBite vegetarian Skewers contains five skewers marinated in a spicy sauce. A Skewer weighs 25 grams (unmarinated).

To be used: ,

Types: , ,


water, sugar, 10% vegetable proteins (soy, wheat gluten), free range egg white, starch (potato, wheat), palm fat, dried vegetables (onion, garlic, bell pepper), natural flavouring (egg), vinegar, spices, milk protein, sunflower oil, modified starch, salt, dextrose, paprika extract, acid (citric acid), mineral (ferrous fumarate), vitamin B12

Produced in a facility that processes peanuts and nuts.

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Energy 919 kJ/220 kcal
proteins 14.5 gram
carbohydrates 18.0 gram
of which sugars 12.8 gram
total fat 9.7 gram
saturated fat 3.1 gram
monounsaturated fat 3.1 gram
polyunsaturated fat 3.4 gram
fibres 1.0 gram
iron 5.1 milligram
vitamin B12 0.4 mcg
salt 1.8 gram

Reference intake of an average adult (8400 kJ/2000 kcal).
* Recommended Daily Intake.