Product image

Method of preparation

Bake in oven: 10-12 minutes at 180°C. Turn once.
Fry in pan: 6-8 minutes on medium heat. Turn every now and then.
Barbecue: Rub with (olive) oil. Grill on for 7-9 minutes. Turn every now and then.
Grill: Rub with (olive) oil. Grill on for 7-9 minutes. Turn every now and then.

Enjoy Skewers from the barbecue or grill, delicious with fried rice, chips or a baguette. A consumer packaging GoodBite vegetarian Skewers contains five skewers marinated in a spicy sauce. A Skewer weighs 25 grams (unmarinated).

To be used: ,

Types: , ,


water, sugar, 10% vegetable proteins (soy, wheat gluten), free range egg white, starch (potato, wheat), palm fat, dried vegetables (onion, garlic, bell pepper), natural flavouring (egg), vinegar, spices, milk protein, sunflower oil, modified starch, salt, dextrose, paprika extract, acid (citric acid), mineral (ferrous fumarate), vitamin B12

Produced in a facility that processes peanuts and nuts.

Nutrition value per 100g

Energy919 kJ/220 kcal
proteins14.5 gram
carbohydrates18.0 gram
of which sugars12.8 gram
total fat9.7 gram
saturated fat3.1 gram
monounsaturated fat3.1 gram
polyunsaturated fat3.4 gram
fibres1.0 gram
iron5.1 milligram
vitamin B120.4 mcg
salt1.8 gram

Reference intake of an average adult (8400 kJ/2000 kcal).
* Recommended Daily Intake.