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meat substitute: GoodBite Vegetarian Nut bites

Method of preparation

Frying pan: 4-6 minutes on moderate heat. Turn every now and then.

Oven: 5-7 minutes at 180°C. Turn once.

Microwave: 1 minute on 900W.

Barbecue or grill: Rub with (olive) oil. Grill on every side for 2 minutes.

Description

A quality product that will positively surprise you. The delicious nut mix provides a solid bite and a unique taste experience. These bites are also delicious on a bun. A single vegetarian nut bite weighs about 17 grams.

To be used:

Types: ,

Ingredients

Water, 31% mixed nuts (cashew nuts, brazil nuts, almonds, macadamia nuts, pistachios, pecans), 9% vegetable protein (soy, wheat gluten), egg white*, starch (potato, wheat, corn), dextrose, natural flavouring, sunflower oil, garlic, salt, spices, mineral (ferrous fumarate), vitamin B12.

* free-range eggs.
Produced in a facility that processes peanuts.

Nutrition value per 100g

Energy1344 kJ / 321 kcal
Fat, of which22.2 g
Saturates3,7 g
Mono-unsaturated12,1 g
Poly-unsaturated6.3 g
Carbohydrate10.5 g
Sugar4.5 g
Fibre3 g
Protein18.8 g
Zout1,63 g
Salt7 mg (50% DRI*)
Vitamin B120.5 µg (20% DRI*)
Reference intake of an average adult (8400 kJ/2000 kcal).
* RDI = Recommended Daily Intake