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meat substitute: GoodBite vegetarian Nut Carré

Method of preparation

Frying pan: 4-6 mintes on moderate heat. Turn every now and then.
Oven: 10 minutes at 180°C. Turn once.
Barbecue or grill: Rub with (olive) oil. Grill on both sides for 4 minutes.


The GoodBite Nut Carré is a crispy carré with nuts as a base with a coating of granola. The delicious nut mix provides a solid bite and a unique taste experience. A vegetarian Nut Carré weighs 75 grams.

To be used:

Types: ,


Water, 18% nuts (cashew, brazil nut, almond, macadamia nut, pistachio, pecan), 13% granola (oat, barley, wheat, rye, sunflower kernel). wheat flour, sunflower oil, vegetable protein (soy, wheat gluten), dried plum, raisin, egg white*, starch (potato, wheat), dextrose, natural flavouring, herbs and spices, salt, dried onion, garlic, mineral (ferrous fumarate), vitamin B12.

*free-range eggs.
Produced in a facility that processes peanuts and nuts.

Nutrition value per 100g

Energy1348 KJ / 322 kCal
Fat, of which19.7 g
Saturates2.8 g
Mono-unsaturated8.8 g
Poly-unsaturated8.0 g
Carbohydrate20.6 g
Sugar7.7 g
Fibre7.0 g
Protein12.5 g
Salt1.15 g
Iron4.7 mg (34% RDI)
Vitamin B120.3 µg (13% RDI)
Reference intake of an average adult (8400 KJ/ 2000 kCal).
* RDI = Recommended Daily Intake