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meat substitute: GoodBite Vegetarian Mince Patty in Gravy

Method of preparation

Microwave: Puncture the foil and heat at 800W for 3.5 minutes.

In the pan (with lid): Pour the contents into a pan and warm over a low heat for 10-12 minutes. Add water for thinner gravy if desired. Turn the meatballs from time to time. Tip: add some fried onions or mushrooms and heat together with the meatballs for an even more delicious result.

Description

Enjoy a delicious old-fashioned meal with the GoodBite Mince Patty in Gravy. This vegetarian variety makes eating less meat easy. Very tasty and easy to prepare in either the microwave or the pan. One packaging contains two 90 gram vegetarian Mince Patties and 150 grams of gravy for a vegetarian meal with lots of taste.

To be used: ,

Types: , , ,

Ingredients

45% gravy (water, butter (milk), modified starch, flavourings, salt, rapeseed oil, glucose syrup, thickener (guar gum), xanthan gum)), water, vegetables (onion, garlic), 11% vegetable protein (soy, wheat gluten), palm oil, starch 9potato, wheat), egg white*, tomato paste, flavouring, sunflower oil, dextrose, Sugar, spices, colouring agent (plain caramel), mineral (ferrous fumarate), vitamin B12.

* free-range eggs.

Produced in a facility that processes peanuts and nuts.

 

Nutrition value per 100g

Energy527 kJ / 126 kcal
Fat, of which7.2 g
Saturates3.6 g
Mono-unsaturated1,8 g
Poly-unsaturated2 g
Carbohydrate6.9 g
Sugar1.7 g
Fibre2.2 g
Protein7.4 g
Salt1.24 g
Iron3.8 mg (28% RDI*)
Vitamin B120.3 µg (12% RDI*)
Reference intake of an average adult (8400 kJ/2000 kcal).
* RDI = Recommended Daily Intake