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GoodBite Vegetarische Boerenkool Quinoa Burger

Method of preparation

Bake in oven: 14 minutes at 180°C. Turn once.
Fry in pan: 6-8 minutes on medium heat. Turn every now and then.
Description

This vegetarian Kale Quinoa Burger is a delicious burger of 40 grams, filled with kale, red bell pepper and quinoa.

To be used: ,

Types: ,

Ingredients

vegetables (25% kale, red bell pepper, onion), wheat flour, water, sunflower oil, seeds (3% quinoa, sunflower kernel, pumpkin kernel, millet, flaxseed), fibers (wheat, psyllium), free range egg white, vinegar, garlic puree, salt, spices

Produced in a facility that processes peanuts and nuts.

Nutrition value per 100g

Energy 897 kJ/214 kcal
proteins 6.6 gram
carbohydrates 19.4 gram
of which sugars 2.1 gram
total fat 11.0 gram
saturated fat 1.5 gram
monounsaturated fat 3.4 gram
polyunsaturated fat 5.9 gram
fibres 6.0 gram
salt 0.9 gram

Reference intake of an average adult (8400 kJ/2000 kcal).
* Recommended Daily Intake.