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meat substitute: Vegetarian GoodBite Italian Carré

Method of preparation

Frying pan: 4-6 minutes on moderate heat. Turn every now and then.
Oven: 10 minutes at 180°C. Turn once.


Discover this crispy vegetarian GoodBite Italian Carré with sundried tomatoes and fresh herbs; a delicious alternative. The typically Mediterranean flavour and combination of vegetables make this product a surprisingly tasty meat substitute.

To be used:

Types: ,


Vegetables (courgette, onion, red sweet pepper, green sweet pepper, green beans, carrot, leek, garlic, sun dried tomatoes 0.5%), water, bread-crumbs (wheat), vegetarian cheese (milk, salt, starter, vegetarian rennet), vegetable protein (soy, wheat gluten), egg white*, wheat flour, starch (potato, wheat, maize), tomato paste, flavouring (egg), fresh herbs 1.3% (basil, parsley, oregano, thyme, rosemary, lovage), salt, sunflower oil, vinegar, herbs and spices, lemon fibre, mineral (ferrous fumarate), vitamin B12.

* free-range eggs.

Produced in a facility that processes peanuts and nuts.

Nutrition value per 100g

Energy904 kJ / 216 kCal
Fat, of which8.8 g
Saturates2.1 g
Mono-unsaturated2.7 g
Poly-unsaturated3.9 g
Carbohydrate19.4 g
Sugar2.7 g
Fibre3 g
Protein13.2 g
Salt1.85 g
Iron7 mg (50% RDI*)
Vitamin B120.5 µg (20% RDI*)
Reference intake of an average adult (8400 kJ/2000 kcal).
* RDI = Recommended Daily Intake