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meat substitute: GoodBite Vegetarian Frankfurters

Method of preparation

Pan: 5 minutes heating in hot water, do not boil.
Microwave: 1 minute at 750W (3 pieces).

Description

The GoodBite Frankfurter is another tasty GoodBite product that complements chips for instance. Popular with children. Turn them into a vegetarian hot dog by serving them on a bread roll. A tasty and healthy snack, because the GoodBite Frankfurters are prepared on the basis of soya protein. A vegetarian Frankfurter weighs 40 grams.

To be used: ,

Types: , ,

Ingredients

Water, 15% vegetable protein (soy, wheat gluten), rapeseed oil, egg white*, natural flavouring, dried onion, rice bran, yeast extract, dextrose, salt, wheat flour, smoked water, extracts (onion, garlic, spice), sugar, mineral (ferrous fumarate), vitamin B12, colour (E172).

* free-range eggs.

Nutrition value per 100g

Energy862 kJ / 206 kCal
Fat, of which15 g
Saturates2.4 g
Mono-unsaturated9.4 g
Poly-unsaturated3.1 g
Carbohydrate1.9 g
Sugar1.2 g
Fibre1 g
Protein15.7 g
Salt1.73 g
Iron7 mg (50% RDI*)
Vitamin B120.5 g (20% RDI*)
Reference intake of an average adult (8400 kJ/2000 kcal).
* RDI = Recommended Daily Intake