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meat substitute: GoodBite Vegetarian Bratwurst

Method of preparation

Frying pan: 4-6 minutes on moderate heat.

Turn every now and then. Deep fryer: 3 minutes at 180°C, defrosted.

Oven: 8 – 10 minutes at 180°C. Turn once.

Description

The GoodBite Bratwurst is prepared on the basis of soya protein. It is deliciously seasoned, and tastes great with red cabbage for instance. This GoodBite product is enriched with vitamins and minerals, making it a nutritious meal component. A deliciously vegetarian juicy sausage that can be prepared in the frying pan, microwave or oven. Also suitable for barbecue or stone grilling. A GoodBite Bratwurst weighs 60 grams.

 

To be used: , ,

Types: , , ,

Ingredients

Water, vegetable protein 11% (wheat gluten, soy), onion, rapeseed oil, egg white*, natural flavouring, starch (potato, tapioca), dextrose, salt, sugar, herbs and spices, colour (plain caramel), mineral (ferrous fumarate), vitamin B12.

* Free-range eggs.

Nutrition value per 100g

Energy640 kJ / 153 kCal
Fat, of which7.8 g
Saturates1.2 g
Mono-unsaturated4.9 g
Poly-unsaturated1.6 g
Carbohydrate5.3 g
Sugar1.3 g
Fibre0.8 g
Protein15.0 g
Salt1.68 g
Iron7 mg (50% RDI*)
Vitamin B120.5 µg (20% RDI*)
Reference intake of an average adult (8400 kJ/2000 kcal).
* RDI = Recommended Daily Intake